75cm thick non-slip Gymball - gymnastic ball - yoga ball, Bishan
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Bishan
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Posted: less than a week ago
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Gymball has many uses
1). The American College of Sports Medicine (ACSM) recommends 60-90 minutes of physical activity five days a week for weight loss. You can use this gym ball for all your training programs.
2). (Pregnancy and Postnatal Exercises With Birth balls) are designed structured in a fun and comfortable way, with simple steps "Birtball", which have many benefits for pregnant women. In a sitting position on the ball it will support good posture and strengthen the core muscles at the back, so that at the end of pregnancy the baby has the correct position, it can facilitate and speed up the birthway.
3). Can strengthen the pelvic floor muscles, provide strength for functional movements of daily activities, reduce back pain;
Cardivascular exercise can maintain body fitness, fit mothers' candidates tend to give birth to healthy babies with a little risk of obesity, increase the capacity of the placenta to oxygen circulation and nutrient flow, prevent excess body gain.
And there are many Gymball functions that can be used practically
GYM BALL Product Description:
Diameter = 75cm
Color = SILVER
Item price includes shipping fee that should be borne by the buyer.
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Price$17.99
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ConditionNew
75cm thick non-slip Gymball - gymnastic ball - yoga ball has been posted in the Bishan Sports & Outdoors category on Locanto.
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