Battle rope elastic exercise bar - EDU SPORT Fitness …, Novena

Product Name: Battle Rope Elastic Exercise Bar – Body Exercise Equipment
Description:
- - Battle Rope is a sports equipment that supports strength training, durability and motor coordination. With a sturdy elastic spring design, anti-slip silicone handle and impact-resistant cover, the product offers an effective and safe training experience for many objects.

HIGHLIGHTS:
- - Strong elasticity - Durable use: high-strength spring lod, suitable for continuous exercises.
- - Compact, flexible: Easy to carry for home, gym or outdoors.
- - Anti-slip silicone handle: Helps hold firmly, safe to practice.
- Protective silicone cover: Reduce impact force, limit injury.
- - Support many exercises: Develop arm, shoulder, abdomen, back and core muscle group.

Benefits of use:
- - Helps strengthen and endur - - Helps strengthen.
- - Full body training support with flexibility.
- - - Suitable for both men and women, from beginners to perennials.
Technical parameters:
- Material: Silicone coated elastic steel. - Material: Silicone coated elastic steel.
- - Weight: ~1300g
Length: 50cm.
- - Color: Black / Gray / Pink

Suitable for:
- - Beginners. - Beginners.
- - gym people, athletes - gym people, athletes.
- People who want to exercise at home.
INSTRUCTIONS & SAFETY USE NOTES
- - Correct posture: Stand firmly, shoulder-length legs. Hold your back straight, eyes look forward.
- - How to hold the bar: Hold the silicone handle firmly. Wrist protectors can be worn to prevent slipping.
- - When exercising: Start 3-5 minutes before training. Practice from light to worse, suitable for physical condition. Do not exercise too much to avoid injury.
- - Exercise space: Choose a spacious, airy place, no obstacles. Avoid getting close to children and pets.
Product Storage: Wipe after exercise, store in a dry place. Avoid direct sunlight or humid environments.