Roasted salted cashews - Ba Tu Binh Phuoc shelled cashews …, Singapore

Uses

Nutritional supplement
GOOD FOR HEALTH
Nutritional value:
Cashew nuts are especially rich in minerals, including potassium, magnesium, calcium, and iron.

The fat in cashew nuts is mostly unsaturated fatty acids such as Omega 3, Omega 6 to help reduce bad cholesterol in the body and regulate the body's nervous system.
Low sodium content and high potassium content, so it is very beneficial in preventing hypertension.
Cashew nuts have a fairly high iron content, helping to create blood, improve resistance.
The fiber and protein content in cashews can help reduce hunger and increase fullness. This is also a low-calorie food, so they can help with weight loss.
Cashew nuts contain oleic acid which is a monounsaturated fat that can help improve heart health and reduce triglyceride levels.
Cashew nuts also contain magnesium, which can help reduce blood pressure and prevent heart attack.
Using: Eat directly
Cooking.
NOTES WHEN STORAGE:

Store cashews in a cool, dry place, away from direct sunlight.
Close the mouth of the packaging after each use, best used within 15 days of opening the package.
If the seeds have been exposed to the air for too long, they will feel soft and weak when eaten. Then customers should put cashews in the box to tighten the lid and put them in the refrigerator to maintain crispness or take cashews and put them in the microwave for 3 minutes, the seeds will also be crispy.